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Tired of "controlling" portions? The Swedish philosophy of lagom may be a better fit
Kitty Broihier, MS, RD
  • 20 hours ago
  • 5 min

Tired of "controlling" portions? The Swedish philosophy of lagom may be a better fit

Three Mindset Shifts That Support Eating Habit Changes
Kitty Broihier, MS, RD
  • Feb 27
  • 4 min

Three Mindset Shifts That Support Eating Habit Changes

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